* CHILDCARE AVAILABLE for ages 5 and younger with Cafe au Play in the Smiley.
Parents, caregivers or anyone age 17 + older! Come rejuvenate your body, mind & spirit with an hour to nurture yourself as you wish.
This will be OPEN STUDIO FORMAT so you can choose how to best nurture yourself: practice restorative and/or gentle yoga, meditate, or simply rest in the soothing sounds of Native American Flute. The last 15 minutes will be a guided meditation. Erika has been a professional flutist for 17 years. No experience necessary.
* CHILDCARE AVAILABLE for ages 5 and younger with Cafe au Play in the Smiley. Advance registration required.