• NEW! Rest + Restore for Adults

    Rest + Restore for Adults*
    TUESDAYS 11:45am – 12:45pm
    DATES: JUNE 5 – 29
    Cost: $15 /class or $55 for 4-wk June Session
    Ages 17+
    Text 970.749.1926 to reserve your space
    Drop ins welcome if space allows

    Location: Smiley Studio #32 (3rd floor)

    * CHILDCARE AVAILABLE for ages 5 and younger with Cafe au Play in the Smiley.

    Parents, caregivers or anyone age 17 + older! Come rejuvenate your body, mind & spirit with an hour to nurture yourself as you wish.  

    This will be OPEN STUDIO FORMAT so you can choose how to best nurture yourself:  practice restorative and/or gentle yoga, meditate, or simply rest in the soothing sounds of Native American Flute. The last 15 minutes will be a guided meditation. Erika has been a professional flutist for 17 years. No experience necessary.  

    * CHILDCARE AVAILABLE for ages 5 and younger with Cafe au Play in the Smiley. Advance registration required.