Child 6-11

The focus of this program is Energy & Emotional Awareness. Kids learn many wonderful, fun and creative tools to help them work with their emotions, release stress, connect with their hearts, and calm their bodies and minds.

Class Details

CO-ED KID’S CLASS OUTDOOR WORKSHOP IN FALLS CREEK

“Connecting through Nature”

Sunday September 20th 10am – 2:30pm

Ages 6-12 co-ed

Location: Falls Creek open space in SJNF

Space limited to: 7   

Pre-registration required

We will practice connecting through Nature as a way to ground, release stress and re-connect to our Inner-Peace. Nature-play is also a wonderful regulator of the nervous system. We will learn and practice Energy Awareness and Mindfulness tools, along with spending time exploring in Nature. We will also practice breathing tools, gentle movement, and guided meditation with live Native American flute. We will discuss the transition back to school or homeschool and what that brings up for kids. Great for new or continuing students.

I plan to add more workshops, and some weekly classes or workshops for those interested in a regular offering. Both day-times and after-school times available. Contact Erika if interested.

Tools

We do this through group discussion, energy tools, games, art, yoga, breathing techniques, mindfulness skills, role-playing, connecting with nature, music, and guided meditation.

Cost

$63/child

$120 for 2 siblings 

Energy & Emotional Awareness

The focus of this program is Energy & Emotional Awareness. Kids learn many wonderful, fun and creative tools to help them work with their emotions, release stress, connect with their hearts, and calm their bodies and minds. 

Healing With
Sound

The healing power of sound is incorporated into every class with Native American Flute. This is a rejuvenating, non-strenuous class. Kids typically feel wonderful, peaceful and happy by the end of the class!