Mama's & Little's
Introduce the Art of Mindfulness into your family
through connection, games, breath, yoga, music and guided meditation.
*All Caregivers welcome (moms, dads, grandparents, nanny’s, babysitters)
Outdoor Class Details
October Session: Oct 8 – 29
(classes will continue in November as weather allows)
THURSDAYS 11am – 12pm
Location: Brookside Park in Durango (chemical-free park)
Class size: 6 min/ 10 max
JOIN ONE CLASS OR ALL!
Who is this class for?
Mamas, papas, grandparents, nanny’s and their Little’s age 2-6. Older kids welcome too!
- Connecting with Nature
- Partner yoga
- Breathing techniques
- Animal games
- Mindfulness Tools
- Stress-relief tools
- Guided meditation with Native American Flute
Per class (pre-registration required):
$17 per duo/class
$22 for trio/class
Some partial scholarships available by request