CO-ED KID’S CLASS
OUTDOOR WORKSHOP IN FALLS CREEK
“Connecting through Nature”
Wednesday September 9th 10am – 2pm
Ages 6-12 co-ed
Cost: $55/child ; $100 for siblings
Location: Outdoors @ Falls Creek in SJNF
Space limited to: 7
re-registration required
We will practice connecting through Nature as a way to ground, release stress and find our Inner-peace. Nature-play is also a wonderful regulator of the nervous system. We will learn and practice Energy Awareness and Mindfulness tools, along with spending time exploring & playing along Falls creek (all shady). We will also practice breathing tools, gentle movement, and guided meditation with live Native American flute. We will discuss the transition back to school or homeschooling and what that brings up for kids. Great for new or continuing students.
The outdoor workshops for 2020 will focus on Connection & Emotional Health. This is a difficult time with few opportunities for children to connect with others. Connection is crucial for emotional health, social nervous system regulation and overall well-being.
I do plan to add more workshops, and ideally some weekly classes or workshops for those interested in a regular offering. Both day-times and after-school times available. Contact Erika if interested.