Private Classes

Private classes are focused on the specific needs of the student(s) and/or families and what areas they are needing support with.

Class Details

Children ages 2-18, Parent + Child, or whole Family

Please contact Erika to schedule.

Classes held in outdoor location such as Falls Creek, a park or alternate green space. Privates are available on a weekly, bi-monthly, monthly or occasional basis.

Our Focus

My overall focus is to help everyone connect to themselves and others through mindfulness and body-centered practices, PLAY, gentle movement, and meditation. All of the practices assist in regulating the nervous system and balancing mind/body/emotions.

Cost

1-2 children:  $80 /1 hr session

Parent + 1 child:  $80 / 1 hour session

Family (3-5):  $90-$100 depending on number

Price includes a 10 min follow up via email or phone.

Activities

We may play games, learn energy awareness tools, practice yoga or breathing techniques, or draw. The structure is flexible and can vary greatly depending on the child or family. No yoga or meditation experience necessary.

Healing With Sound

We always end with a guided meditation with Native American Flute.