• Teen Girls Winter 8-wk Session ~ Jan 14 – March 10

    Class Details:
    Teen/tween Girls’ class 
    Ages
    11-16 approx
    Tuesdays 4:00 – 5:15pm
    8 wks:
    Jan 14 – March 10 (no class Feb 18)
    Cost: $176 for 8-wks
    Location: Smiley Studio #10 
    Space limited to: 6 girls
    * Pre-registration required
    * Payment plans available by request

     

    Taught by Erika Berglund.

    The focus of this program is Energy & Emotional Awareness. This teen class will incorporate energy & mindfulness tools, group discussion, yoga, games, art, breathing techniques, connecting with nature, and guided meditation. The healing power of sound will be incorporated into every class with live Native American Flute.

    *UPDATE 1.7.19  This class is now full. I may add another Teen Girl’s class on Thursdays 400-515 if there is enough interest. Please inquire HERE.