• Teen Girls Spring 8-wk Session Online via Zoom ~ March 24 – May 12

    Class Details:
    Teen/tween Girls’ class 
    Ages
    11-16 approx
    Tuesdays 4:00 – 5:15pm
    ONLINE VIA ZOOM
    8 wks:
    March 24 – May 12
    Cost: $176 for 8-wks
    Some Scholarship Funds available
    Space limited to: 6 girls
    * Pre-registration required
    * Payment plans available by request

    The focus of this program is Energy & Emotional Awareness. This teen class will incorporate energy & mindfulness tools, group discussion, yoga, games, art, breathing techniques, connecting with nature, and guided meditation. The healing power of sound will be incorporated into every class with live Native American Flute.

    3.16.20 UPDATE – this class will transition to Zoom online classes. We will continue to practice the above, with a focus on releasing stress, connecting with each other, and creating a meaningful support-system through this unprecedented time.