Class Details: Teen/tween Girls’ class
Ages 11-16 approx Tuesdays 4:00 – 5:15pm ONLINE VIA ZOOM 8 wks: March 24 – May 12 Cost: $176 for 8-wks Some Scholarship Funds available Space limited to: 6 girls * Pre-registration required
* Payment plans available by request
The focus of this program is Energy & Emotional Awareness. This teen class will incorporate energy & mindfulness tools, group discussion, yoga, games, art, breathing techniques, connecting with nature, and guided meditation. The healing power of sound will be incorporated into every class with live Native American Flute.
3.16.20 UPDATE – this class will transition to Zoom online classes. We will continue to practice the above, with a focus on releasing stress, connecting with each other, and creating a meaningful support-system through this unprecedented time.