Mama's & Little's

Introduce the Art of Mindfulness into your family
through Nature, games, breath, yoga, music and guided meditation.

*All Caregivers welcome (moms, dads, grandparents, nanny’s, babysitters)

Class in the Park

EVERY THURSDAY 11:00am – 12:00pm 

Ages 2-6+

LOCATION: Local areas with shade or water, while it’s hot. Please contact Erika at least 2 days prior to class to confirm location. 

Class size: 4 min/ 12 max

PRE-REGISTRATION REQUIRED

Who is this class for?

Mamas, papas, grandparents, nanny’s and their Little’s age 2-6. Older kids welcome too!

Activities

  • Connecting with Nature 
  • Partner yoga 
  • Breathing techniques
  • Animal games
  • Mindfulness Tools
  • Stress-relief tools
  • Guided meditation with Native American Flute

Cost:


$17 per duo/class (1 adult: 1 little)

$22 for trio/class (1 adult: 2 littles)