This class incorporates energy & mindfulness tools, group discussion, gentle yoga, games, art, breathing techniques, connecting with nature, and guided meditation. 

Class Details

Children ages 2-18, Parent + Child, or whole Family

Please contact Erika to schedule.

Our Focus

Cultivating awareness of thoughts, emotions & patterns,

Learning how to release stress and balance emotions,

Learning how to communicate and interact with others,

Learning how to create a more joyful and happy life.

Healing With Sound

The healing power of sound is incorporated into every class with Native American Flute. 


1-2 children:  $80 /1 hr session

Parent + 1 child:  $80 / 1 hour session

Family (3-5):  $90-$100 depending on number

Price includes a 10 min follow up via email or phone.