Private Classes
Private classes are focused on the specific needs of the student(s) and/or families and what areas they are needing support with.
Class Details
Private classes for children ages 2-18, Parent + Child, or whole Family
Please contact Erika to schedule.
Classes held in outdoor locations, or private studio when available.
Privates are available on a weekly, bi-monthly, monthly or as-need basis.
Our Focus
My overall focus is to help everyone connect to themselves and others through mindfulness and body-centered practices, PLAY, gentle movement, and meditation. All of the practices assist in regulating the nervous system and balancing mind/body/emotions.
Cost
1-2 children: $85 /1 hr session
Parent + 1 child: $85 / 1 hour session
Family (3-5): $100 depending on number
Price includes a 10 min follow up via email or phone.
Activities
We may play games, learn energy awareness tools, practice yoga or breathing techniques, or draw. The structure is flexible and can vary greatly depending on the child or family. No yoga or meditation experience necessary.
Healing With Sound
We always end with a guided meditation with Native American Flute.