Family Class

Introduce the Art of Mindfulness into your family
through Nature, games, breath, yoga, music and guided meditation.

*All Caregivers welcome (moms, dads, grandparents, nanny’s, babysitters)

Weekly Outdoor Class

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WEDNESDAYS 11am-12pm

Ages 1-9 and older

LOCATION: Oxbow Park, Pioneer Park or Falls Creek Valley.

Please contact Erika at least 1 day prior to class to confirm location. 

Class size: 4 min/ 12 max

PRE-REGISTRATION REQUIRED

Who is this class for?

Mamas, papas, grandparents, nanny’s and their children, age 1-9. Babies & older kids welcome too!

Activities

  • Connecting with Nature 
  • Partner yoga 
  • Breathing techniques
  • Animal games
  • Mindfulness Tools
  • Stress-relief tools
  • Guided meditation with Native American Flute

Cost:

 

$25 per duo/class (1 adult: 1 little)

$30 for trio/class (1 adult: 2 littles)