Family Class

Introduce the Art of Mindfulness into your family
through Nature, games, breath, yoga, music and guided meditation.

*All Caregivers welcome (moms, dads, grandparents, nanny’s, babysitters)

Weekly Outdoor Class

@FALLS CREEK RANCH LAKE or VALLEY 

WEDNESDAYS 11am-12pm starting 8/31/22

*Adults and kids age 1-9+

Class size: 4 min/ 12 max

PRE-REGISTRATION REQUIRED

Please contact Erika at least 1 day prior to class to confirm location. 

Who is this class for?

Mamas, papas, grandparents, nanny’s and their kids, age 1-9+. Babies & older kids welcome too!

Activities

  • Connecting with Nature 
  • Partner yoga 
  • Breathing techniques
  • Animal games
  • Mindfulness Tools
  • Stress-relief tools
  • Guided meditation with Native American Flute

Cost:

 

$25 per duo/class (1 adult: 1 little)

$30 for trio/class (1 adult: 2 littles)