Mama’s* + Little’s (Age 2-6) Mindfulness & Yoga Class

Class Details:
TUESDAYS 10:30 – 11:30am
ON HOLD

Ages 2-6, younger with approval
PRE-REGISTER by texting Erika 970.749.1926

Cost: $15 per adult/child duo  ; $20 for 1 adult:2kids
Bring-a-friend and first class is $10 each (1:1)
Location: Smiley Studio #10 
Space limited to: 4 parent/child groups
*

 

Introduce the Art of Mindfulness into your family
through connection, games, breath, yoga, music and guided meditation.

*All Caregivers welcome (moms, dads, grandparents, nanny’s, babysitters)

Yoga props provided in Studio 10

Classes include a blend of movement & mindfulness practices:

Parent/child partner yoga
Breathing techniques
Animal games
Mindfulness Tools
Guided meditation with Native American Flute